A Farewell to Boost™

Photo on 1-25-13 at 11.09 AM

My dearest Boost™ Complete Nutritional Drink,

It is with great pleasure that I announce our official break-up.

We’ve traveled a long road together, you and I. Our relationship was complicated, but you were always reliable. Every day between the hours of 10:30 and 11:30 am, I would reach into the refrigerator and grip your chilled, ergonomic bottle in my hand, feeling reassured by your unwavering presence. I would peel the crackly label from your cap, almost always ripping part of your nutrition label (which was okay, because I pretty much had it memorized anyway). I would shake you firmly and unscrew your tight crimson cap, watching as the thin layer of froth bubbled down. I would go through the agonizing process of trying to make one of my many colorful straws rest inside you without it floating to the surface, splashing me with liquid, and plummeting from your stagnant mouth. Each day the process repeated itself with comforting accuracy. We had a rhythm, supported by weeks of experience, and it was beautiful.

But I don’t need you anymore.

Look, it was nice while it lasted. I recognize that, and I’m grateful for everything you’ve been able to do for me. But I think it’s time we both move on.

You see, I’ve grown pretty used to your thick, chocolatey, plastic-ey flavor, and every once in a while I might think back to you fondly. But you carry much more than that when you glide over my tongue. You taste like being sick, like failing; you taste like giving up. You remind me of the bitter disappointment of noncompliance and the frustration of refeeding. You are a punishment. My relationship with you has been nothing but a rebound from the terrible abuse I inflicted upon myself. Sure, that’s not your fault. You simply exist, and what you have come to mean to me is a result of my own experiences, not your purpose. But I know that with you in my life, constantly reminding me of the ways I’ve let myself down, I cannot move forward. So as I rinse the dregs from the inside of your curvy 8 oz. bottle and toss you into the recycle bin for the last time, I feel a sense of beautiful release.

I’m replacing you with a slice of pumpkin bread or a Pop-tart, an apple and peanut butter or a Luna bar. I don’t know what exactly it’s going to be; it will probably be different every day. All I know is that I don’t need you to be there for me anymore. I’ve got relationships in my life far more important than ours, and it’s time I allow them to become healthy and strong. Your chapter in my story has ended and I owe it to myself to start a new one.

Goodbye, Boost™. May our only encounters be glances stolen across the grocery store aisle, until I am old and toothless and need you once again.

Lots of love,



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